Wellbeing in Nature, Ballina
Suffolk Park, NSW

Location:
Suffolk Park, NSW
Get directions
Departs from:
Flat Rock car park, Flat Rock, Ballina
Departure time:
8:30am

Do you need some time to focus on your own health and wellbeing?

Although every situation is different, it is important for people to take some time out to look after their own wellbeing. Wellbeing in nature is a program built for this purpose. This is a peer-support program that combines health and social interaction with conservation. Participants engage in meaningful nature-based activities, helping to build social connections between people who aim to let nature provide wellbeing in their lives.

A welcoming and flexible program, Wellbeing in nature is a way to connect with nature while improving fitness and wellbeing. Set within the stunning scenery of the Suffolk Park coastline, activities include growing seedlings, dune revegetation, light hand weeding and learning about native plants and wildlife and their care. The location offers lots of opportunities to take in the view, embark on guided coastal walks, dabble in some nature photography and meet like-minded people.

In this tranquil environment, Wellbeing in nature is an opportunity to focus on your own health.

A healthy morning tea will be on offer at the end of each session. The venue is close to all amenities, and transport can be arranged.

Interested? Please Register here and we will be in touch or call Jan on 02 6681 6169 or email ballina@cva.org.au

Join this project

20th June 2019
Joining this project is free. There is no overnight stay.
Green Gym Program
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27th June 2019
Joining this project is free. There is no overnight stay.
Green Gym Program
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4th July 2019
Joining this project is free. There is no overnight stay.
Green Gym Program
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11th July 2019
Joining this project is free. There is no overnight stay.
Green Gym Program
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18th July 2019
Joining this project is free. There is no overnight stay.
Green Gym Program
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25th July 2019
Joining this project is free. There is no overnight stay.
Green Gym Program
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1st August 2019
Joining this project is free. There is no overnight stay.
Green Gym Program
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Contact us

For more information, or for help with your booking, please contact the Ballina office on 02 66816169 or email ballina@cva.org.au